A nourishing exercise to complete the year
Have you had a huge, fast year too?
I feel the need to gain some perspective on the year, to acknowledge achievements and reflect on lessons learnt, before stepping into creating. If we don’t complete our past, with the intention of leaving it there, behind us, it tends to follow us into the future. Each year, I do an exercise which allows me to acknowledge and release all from the year, so that I can freely create a new. One way I do this is to get a giant piece of paper and write all the highlights and lowlights down and then tear up and burn the paper in a ritualistic way – very therapeutic!
Another way is to get out my journal and take some time to reflect. I have created a template of 7 questions for you to use as a base. Click “Farewell 2015″ down below to download the printable inspiration worksheet, or copy the questions down into your own journal. There’s also a few questions to get your creativity flowing as to what you would like to get out of 2016.
It’s soul nourishing to do this, and you don’t have to do it by the 31st – the moon is waning until New Moon on the 10th of January so you’ve got some time to focus on activities to do with letting go and detoxing.
I’d love to hear how it goes for you. My best wishes for a very easeful transition into a Happy New Year.
In Love and with Light,